Revitalizing Mind-Body Connection for Dancers

My name is Jenna Wurtzberger, and I have been involved with the dance industry since I was five. Over the years, my relationship with dance has gone through numerous transformations, leading me to call myself a “recovering dancer.”Despite the roadblocks in my journey, I am incredibly grateful for each. These challenges helped me discover more about myself and my purpose in life… Continue Reading at Brainz Magazine

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How Trauma-Informed Yoga Changed My Life