The Healing Power of Sound for Aging Adults

As the global population ages, the unique benefits of sound therapy are becoming increasingly relevant. This non-invasive therapy, which includes practices such as sound baths, uses auditory stimuli to induce relaxation, reduce stress, and promote healing. This article delves into the specific advantages of sound therapy for aging adults, focusing on mental health, pain management, sleep quality, and overall well-being… Continue Reading at Brainz Magazine